IMPORTANCE OF FITNESS FOR MARINE CADETS OR SEAFARERS

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Rahul Singh Chauhan

Abstract

Modern technology has simplified and standardized maritime operations, but it has also increased the responsibilities placed on the operator. Being in excellent health has become a significant safety factor: it is essential to avoid strain injuries as well as to maintain alertness and maximum performance at work. Maintaining excellent health and preventing obesity and musculoskeletal diseases may be achieved by regular physical exercise. The purpose of this article is to examine the physical activity habits and preferences of sailors. A Norwegian shipping firm polled its boats' crews about their personal health, physical activity, and work-related issues. Among the most popular forms of physical activity on board are walking, cycling, and manual labor. Training for strength is more popular aboard a cruise ship than at home. The three most significant motivating variables are preventing sickness and injury, having a nice and welcoming gym, and keeping your weight under control. In order to help seafarers, stay healthy and perform better, the study's findings suggest that enhancing and arranging activities connected to physical activity on board ships has a major upside. Soldiers' ability to carry out their job responsibilities in garrison and on the battlefield is directly linked to their degree of physical fitness and overall health. Finding out the physical condition of navy cadets at every step of their development

Article Details

How to Cite
Rahul Singh Chauhan. (2022). IMPORTANCE OF FITNESS FOR MARINE CADETS OR SEAFARERS. JournalNX - A Multidisciplinary Peer Reviewed Journal, 8(8), 79–90. https://doi.org/10.17605/OSF.IO/U8FGR