AN ANALYTICAL STUDY OFLIFESTYLE, IMPACT ON SEAFARER’S HEALTH: PRECAUTIONARY MEASURES AND ABSTRACT

Abstract

The maritime industry has long had a reputation as a "risky career," both in terms of physical and mental health. Those who make their living at sea face unique stresses in the job, such as long hours, poor working conditions, and solitude. This research aims to examine the connection between mental and psychological health at work and issues of work-life balance and healthy living. Discussions center on expanding the number of crew members, providing more training and resources, and keeping an eye on employees for signs of mental illness.