IMPACT OF LIFESTYLE ON HEALTH AND SAFETY AMONG MARINERS

Main Article Content

Manoj Mulchandani
Dr Deepchand Dhankher

Abstract

A way of life is a practice followed by individuals, communities, and countries, and it is shaped by factors such as location, economy, politics, culture, and religion. The term "lifestyle" is used to describe the norms and practices of a certain population during a given epoch. It comprises the typical actions and routines that people engage in on a daily basis, such as work, play, and nutrition. Researchers have been more interested in lifestyle in recent decades due to its potential impact on health. The World Health Organization (WHO) claims that one's way of life accounts for sixty percent of the correlation between health and quality of life (1). Unhealthy habits are widely adopted by millions of individuals. As a result, they face the realities of sickness, incapacity, and even death. An unhealthy lifestyle may lead to a number of issues, including metabolic disorders, joint and bone difficulties, cardiovascular diseases, hypertension, obesity, excess body fat, violence, and more. It's important to give plenty of thought to the link between how you live and how you feel. All people's lives have seen major shifts recently. An unhealthy lifestyle is exemplified by widespread prevalence of risk factors such as malnutrition, poor diet, smoking, excessive alcohol use, drug addiction, drug abuse, stress, and so on. Also, residents must adapt to new difficulties in their daily life. One such global danger to people's physical and mental health is posed by the proliferation of new information and communication technologies like the internet and virtual communication networks. Problems arise when people abuse and exploit the technology.

Article Details

How to Cite
Manoj Mulchandani, & Dr Deepchand Dhankher. (2023). IMPACT OF LIFESTYLE ON HEALTH AND SAFETY AMONG MARINERS. JournalNX - A Multidisciplinary Peer Reviewed Journal, 9(8), 40–48. https://doi.org/10.17605/OSF.IO/KNU35