CAUSES OF STRESS IN STUDENT LIFE AND THEIR PREVENTION

Authors

  • Khudayberganov Zokir Karimovich Assistant, Tashkent State Technical University named after Islam Karimov

Keywords:

stress, students,, stress in student life,

Abstract

This article describes the causes of stress in students' lives and simple ways to prevent them. The article includes elements of yoga, kinesiotherapy, breathing exercises, static exercises and water procedures in exercises to relieve stress in the lives of students. Recommended methods for managing stress in students' lives are simple and helpful for students.

Downloads

Published

2021-05-23

Issue

2021: ESLASE

Section

Articles

License

Creative Commons License

This work is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.

How to Cite

CAUSES OF STRESS IN STUDENT LIFE AND THEIR PREVENTION. (2021). JournalNX - A Multidisciplinary Peer Reviewed Journal, 562-567. https://repo.journalnx.com/index.php/nx/article/view/3267