CAUSES OF STRESS IN STUDENT LIFE AND THEIR PREVENTION

Main Article Content

Khudayberganov Zokir Karimovich

Abstract

This article describes the causes of stress in students' lives and simple ways to prevent them. The article includes elements of yoga, kinesiotherapy, breathing exercises, static exercises and water procedures in exercises to relieve stress in the lives of students. Recommended methods for managing stress in students' lives are simple and helpful for students.

Article Details

How to Cite
Khudayberganov Zokir Karimovich. (2021). CAUSES OF STRESS IN STUDENT LIFE AND THEIR PREVENTION. JournalNX - A Multidisciplinary Peer Reviewed Journal, 562–567. Retrieved from https://repo.journalnx.com/index.php/nx/article/view/3267